A normal class would consist of a thorough warm up with a fun twist, followed by learning the movements and techniques of BJJ. Every class finishes with a groundfight, with the kids put in pairs and given the chance to put the moves into practice and have some fun, all under the watchful eye of the club coaches.
If it's competition and sport which the kids are looking for then we can also provide them the opportunity to compete in well run and organised competitions both locally and at national level. We have a rich history of kids competitions and have several British and Welsh champions currently training with us.
Our kids classes are all suitable for ages 4 and up. The classes are split between 6 and over and under 6 to allow the children to train in safety and to allow us to tailor the training to a suitable level.
So if it's fitness, confidence and fun which you and your kids want then come along to see us.