Swansea Classes
(all classes held at the Chris Rees Academy, Fforestfach, Swansea, SA5 4JB)
MONDAY
6.45pm to 8.00pm - Brazilian Jiu-Jitsu & submission grappling (basics)
TUESDAY
midday to 1.30pm - Brazilian Jiu-Jitsu & submission grappling
6.30pm to 7.15pm - Brazilian Jiu-Jitsu Children 4+
7.15pm to 9.00pm - Brazilian Jiu-Jitsu
WEDNESDAY
midday to 1.30pm - Brazilian Jiu-Jitsu * not suitable for beginners
7.15pm to 9.00pm - MMA grappling
THURSDAY
midday to 1.30pm - Brazilian Jiu-Jitsu & submission grappling
6.30pm to 7.15pm - Brazilian Jiu-Jitsu Children 4+
7.15pm to 9.00pm - Brazilian Jiu-Jitsu
FRIDAY
11.00am to 12.30pm - Brazilian Jiu-Jitsu & submission grappling
SATURDAY
10.00am to midday - Brazilian Jiu-Jitsu & submission grappling (basics)
SUNDAY
10.00am to midday - Brazilian Jiu-Jitsu & submission grappling
Cardiff Classes
MONDAY
6.45pm to 8.00pm - Brazilian Jiu-Jitsu & submission grappling
(Cardiff Central Youth Club, Ocean Park, Beignon Close, Cardiff, CF24 5HF)WEDNESDAY
8.00pm to 9.30pm - Brazilian Jiu-Jitsu & submission grappling
(The Ultimate Fitness Centre, Penlline Street, Cardiff, CF24 3DB)
SATURDAY
9.30am to 11.00am - Brazilian Jiu-Jitsu & submission grappling
(The Ultimate Fitness Centre, Penlline Street, Cardiff, CF24 3DB)
See HERE for full details of the Cardiff classes.
Bridgend Classes
SATURDAY
10.45am to 12.15pm - Brazilian Jiu-Jitsu & submission grappling
(Y.M.C.A., Angel Street, Bridgend, CF31 4AD)
Llanelli Classes
MONDAY
6.15pm to 7.55pm - Brazilian Jiu-Jitsu & submission grappling
(Llanelli Leisure Centre, Park Crescent, Llanelli, SA15 3AE)
Click HERE for details of the different classes.
All classes are suitable for beginners through to advanced unless specifically stated otherwise.
Private one to one sessions, group sessions and seminar bookings are also available, please call Chris on 07717 009809 or e-mail him at chris4ncsbjj@yahoo.co.uk or graciebarraswansea@hotmail.com
PAYMENT OPTIONS
First lesson = free
Single lesson (Swansea) = £5 (children = £3)
Single lesson (Cardiff/Bridgend/Llanelli) = £4
Monthly (2 lessons per week) = £30
Monthly (unlimited training) = £50 (this allows you to train lessons in Cardiff and Swansea)
Annual membership = £25 (this covers your insurance)
Private lessons
£20 for 1 hour (Chris Rees)
£15 for 1 hour (Rob Taylor)
NEW MEMBERS DEAL
£50 for annual membership plus unlimited lessons for 2 months.